Actionable Tips To Deal With Negative Emotions
6 min readSep 28, 2022
Things we can do to ease negative feelings and general discomfort.
My preschooler knows how to play me, like a well-tuned guitar. Guns N’Roses are smoking nervously in their dressing room. She is a talent!
Thirty seconds and I am destabilised. A swarm of negative feelings I didn't know I held, are leaping out of…